those intrusive thoughts where you’re 99% sure you just forced yourself to think it so you can say you have intrusive thoughts that won’t go away which is coincidentally also an intrusive thought
… Fuck, this is a thing?
Intrusive thoughts? Or thinking you thought an intrusive thought intentionally? Either way, it’s pretty common for people with anxiety disorders, especially OCD.
Yeah, the whole “you’re making yourself think X” feedback loop. I didn’t know it was a documented thing.